A Brief Introduction to Home Sleep Testing for Sleep Apnea

There are several ways for individuals to test for sleep apnea, including the preferred method: a home sleep test. In recent years, most American insurance companies have made home sleep testing mandatory. Most individuals can perform the test at home. Some patients may need to stay overnight at a hospital.

Before beginning a home sleep test, individuals receive a simplified breathing monitor from a physician. The monitor tracks a person’s oxygen levels and breathing effort at night. A home sleep test does not provide as much information as an overnight sleep study but usually offers enough insight for doctors to diagnose sleep apnea. Medical professionals review the data the monitor collects and assess observable symptoms such as snoring or holding breath while asleep.

More advanced symptoms of sleep apnea include insomnia, obesity, and depression. If left untreated, the condition can increase a person’s chances of heart attack, stroke, and diabetes. Any person who feels they may be living with sleep apnea symptoms can discuss it with their family doctor and may qualify for the home test.